Adventure Yoga Retreat at Rios Tropicales Lodge

Adventure Yoga Retreat Costa Rica at Rios Tropicales Lodge

February10th – February 17th 2018

Rios Tropicales adventure Yoga retreat is the perfect getaway for all the Yoga and adventure lovers. It’s a retreat like no other in which you will step out of your comfort zone and try the many exciting activities the Costa Rican nature has to offer. Join us February 2018 in this unforgettable trip in which Jodie Rufty will guide you through her beautiful Yoga sessions and our variety of adventure and ecology guides will guide you through the rest!

Our Yoga Instructor:

Born and raised in San Jose, Costa Rica. Claudia has been living around the world for the last 10 years, teaching Yoga around South East Asia and USA in the last 5 years. Claudia did her first 200 hrs Teacher training in India in 2011 and her 300 hrs was completed last year in New York with Yoga Works with mentors Jodie Rufty and Sarah Bell. She continues to deepen her practice by taking workshops and other trainings constantly. Coming from a very sporty background, Claudia's energetic yet serene personality brings together a dynamic set of classes, not letting out the importance of the breath and calming of the mind, always bringing you to her life motto: Be here now. She also has a deep interest in healing and restorative practices, making her a well-balanced instructor that understands both the Yin and the Yang. Her classes are always different, challenging yet very grounding. She has a great focus on proper alignment and her ques are clear for both beginners and advanced practitioners. Claudia will always make you feel comfortable and at ease with her down to earth personality. Her classes flow with grace and her voice brings you to places deep within As a third generation of teacher in Mind Body Movement she has felt blessed to share and learn from so many amazing students and teachers around the world. Committed to sharing wellness in an integrative and functional way, Claudia finds a way to introduce you into a peaceful mind and healthy living.

Rates 2018
  • Single

    $1495 per person
  • Double

    $1295 per person
  • Promotion: Book 2 for

    $2200

For reservations and questions about this package please contact: Claudia Gallo  yoga@riostropicales.com

A deposit of $350  is necessary to reserve the space since there is a maximum group size of 12 people 

“Tell your friends your interested in this retreat”… by sharing   

Includes:

  • Airport pick ups from San Jose International Airport (Juan Santamaria)
  • 2 nights at Hotel Rincon del Valle. Night of arrival and night before departure
  • 5 nights with deluxe rooms at Rios Tropicales Lodge
  • 7 breakfasts, 6 lunches, 5 dinners at the Lodge.
  • 5 Happy hours (fruit punch or piña colada)
  • Rafting the Pacuare river, class III-IV
  • Bilingual guides
  • Canopy (Zip-Line) tour
  • Horseback riding tour
  • Hikes to waterfalls around the Lodge
    Plant a tree day
  • 2 Yoga sessions per day with Jodie Rufty at the Lodge
  • Professional pictures of the time at the lodge and tours

Not included:

  • Dinner night of arrival and night before departure
  • Optional tours (like rappelling)
  • Guides and instructor’s tips
  • Alcoholic beverages and sodas
  • Rafting pictures
  • Airfare *

SCHEDULE:

February 10th  Arrival:
  • Airport Pick up and drop off at hotel. Dinner meet up optional
February 11th  – Sample schedule for Rios Tropicales Lodge Day 1:
  • 6 am- 7am: Hotel Pickup
  • 9 am: Arrival to El Cairo, Rios Tropicales operation centre, Breakfast
  • 10 am: Transfer to Pacuare River, Safety talk
  • 11 am- 2 pm: Rafting down Pacuare River, cold lunch on the side of the river
  • 2  pm: Arrival to Rios Tropicales Lodge
  • 2 pm- 4:30 pm: Room assignments, rest/nap
  • 4:30 pm- 6 pm: Yoga class or Meditation/Pranayama practice
  • 6 pm: Happy hour
  • 7 pm- 8 pm: Dinner
  • 8 pm-10 pm: Free time, hangout, board games, Bed time
February 12th, 13th, 14th , 15th   – Sample schedule for Rios Tropicales Lodge Day 2,3,4,5:
  • 6 am-7 am: Fruits, tea, coffee
  • 7 am- 8:30 am: Morning Flow Yoga class
  • 8:30 am-9:30 am : Breakfast
  • 10 am- 1 pm: Morning adventure! Day 2: Canopy/Zip Line, Day 3*: Horse Back riding, Plant a tree & Butterfly farm, Day 4: Meditation and reflecting day , Day 5: Hike to Waterfalls (all activities are optional)
  • 1 pm- 2 pm: Lunch
  • 2 pm-4:30 pm: Free Time
  • 4:30 pm- 6 pm: Yoga class or Meditation/Pranayama practice
  • 6 pm: Happy hour
  • 7 pm- 8 pm: Dinner
  • 8 pm-10 pm: Free time, hangout, board games, Bed time
  • *(Day 3: We will have access to signal if you have bought a local sim card. Shorter yoga practice)
February 16th  -Sample schedule for Rios Tropicales Lodge Day 6
  • 6 am-7 am: Fruits, tea, coffee
  • 7 am- 8:30 am: Morning Flow class
  • 8:30 am-9:30 am: Breakfast
  • 9:30 am: Bring your luggage down for packing
  • 10 am- 2 pm: Rafting down Pacuare River
  • 2 pm- 4 pm: Arrival to El Cairo, Shower and farewell Lunch. Retreat closure, viewing of photo slides
  • 4 pm- 6 pm: Back to San Jose
  • 6 pm-7 pm: Arrival to Hotel in San Jose (If you need another destination let us know)
  • February 17th – Departure Day 7
  • Fly back to countries or go to the beach!- Airport transfer
Contact Us